Well I hope you all are having an amazing Monday.
Lots of love and hugs from my home to yours.
Stephanie.
So as most of you who may be following me on my instagram stephaniedawnphotography may know I have been on a strict workout routine, well I took off a whole week last week and have to say it was about 6 days to long when I got back into my workout even though I had only taken a week off I noticed I couldn't do as much and was able to even workout the full hour, but I do have to say it did feel good to be back into the swing of working out. Sometimes your body just needs a break but my body was craving the workout after 2 days and I should have listened to it.
Well I hope you all are having an amazing Monday. Lots of love and hugs from my home to yours. Stephanie.
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Hi everyone, I hope you all are having an amazing Tuesday. Todays post is about yoga and my little guy. I am so proud to say that he is taking after me with his love of yoga. So I was thinking since his birthday is coming up at the end of May that I should get him his own yoga mat as one of his pre-birthday gifts.
I have been practicing yoga everyday and so far it has been amazing, it has help uplift my mood, I feel so light and free. I just don't know any other way to describe it. I just hope that one day my son will also inherit that sense of peace and calm from yoga. I also thought I would share a little bargain with you all as well today. My bargain for today is our local grocery store has a points system, when you accumulate so many points you get a voucher so say you have 1,000 points accumulated you will receive a voucher for $10.00. They send these vouchers out quarterly and I just recently received mine. Whenever I get them I try to pamper myself with a little something I wouldn't normally buy myself. My voucher this quarter was $6.oo. While I was there I saw these super cute sandals that I just had to have and just in time to because all week our temperatures are supposed to be in the 90's all week, but anyway back to the bargain the sandals were $9.99 and I used my voucher and spent less than $5.00 for these sandals. It is definitely worth checking into your local grocery store rewards system. Well I hope you all have an amazing Tuesday. With much love and hugs from my house to yours. Stephanie. Hi everyone, so I just wanted to apologize for being M.I.A again after I said I wouldn't be. I have had a lot of things going on in my life that was very unexpected (which I won't go into at this moment), and I was having troubles coping with them. I was in a very sad state. I have since turned that all around and am starting to feel like my old happy self once more. I also wanted to share to you all how I got to the place I am now feeling happy and at peace both on the inside and outside. I have been practicing yoga on and off for roughly about 8 years now. I am now incorporating it into my daily routine, I noticed that after just the first day my mood had sky rocketed and I was feeling amazing, now I am not saying that you won't have down days because everyone has down day's but I have learned to take it just one day at a time. I have also started daily journaling at the end of every day. That alone has been my saving grace, I have heard of journaling being called your own beside therapist because you get to actually open up and just let everything flow out and you can get everything from your day off of your chest which is a huge relief and will help to release all the stress from your day. Another thing that has put me and an absolutely amazing mood is a book that I ordered online called Hip Tranquil Chick A guide to life on and off the yoga mat by Kimberly Wilson. I just can't get enough of it and I recommend it for anyone who is looking for a little tranquility in a book. (Pictured below) Well I just wanted to let you all know that I am sincerely sorry for being M.I.A again and that hopefully this is the last of my bad luck for a while to come.
Also let me know what you guys would like to read on this blog. I was thinking about doing a 10-15 things you don't know about me. A meet the person behind this blog and some frugal finds. So please let me know what you guys would like to read. I may have another post coming later today with some pictures of my patio garden. Well I hope you all have an amazing peaceful weekend. With much love from my house to yours. Stephanie :-) |
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